It depends on several factors, including age, maturity level and existing muscle mass. At UCLA, Twombley notices that most of the men's basketball players in need of weight gain can eat between 4,000 and 5,000 calories a day. Female basketball players looking to add weight don't need as many calories as the guys because of less muscle mass.
BMI: 24.5 (Normal Body Weight), Height: 6'11" (2.11 m), Weight: 240 lbs (108.9 kg) LaMarcus Aldridge has really stepped up as an A player this past 2013-14 season and has shown what he is made of. He is one of the leaders on the team and has been accomplishing career highs in his last season.
More Basketball Player Ideal Weight images
weight (kg) BMI; AVERAGE (all sports) 26.8: 1.77: 72.0: 22.9: all basketball players: 28.1: 1.92: 87.8: 23.6: females: 28.0: 1.83: 75.4: 22.3: males: 28.2: 2.00: 100.3: 24.9
We have analyzed the age, height, weight and BMI of NBA players. We have compared the first year players from each year since 1947. The data is derived from the Basketball Reference website by kaggle user Omri Goldstein. The dataset includes stats on over 3000 Players NBA Players from 1947-2018.
Point Guards : Shooting Guards : Small Forward : Power Forward : Center : Team: Irving: 6'3" 193: Smart: 6'4" 220: Tatum: 6'8" 208: Morris: 6'9" 235: Horford
How Do Basketball Players Gain Weight? Massive Meals, More Often. Many athletes claim they eat a large number of calories at meal times, which may be the case,... Bumping Up the Calories. Dietitian Becci Twombley of the University of Southern California adds that most players... Quality Control. It ...
Little data exists on the typical body composition of high school basketball players. One study has been published in which high school male (n=61) and female (n=54) players in Madison, WI, were described. 9 The female athletes weighed an average of 61.54 ± 8.68 kg (135.39 ± 19.10 lbs) with 20.45 ± 4.65 % body fat, and the males weighed an ...